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Greek Yogurt English Pea Salad


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  • Author: angela
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A fresh and creamy dish combining the sweetness of English peas with the tanginess of Greek yogurt, perfect as a side or main dish.


Ingredients

Scale
  • 2 cups fresh or frozen English peas
  • 1 cup Greek yogurt
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil
  • 1/4 cup chopped fresh mint
  • 1/4 cup chopped red onion
  • Salt and pepper to taste

Instructions

  1. Combine Greek yogurt, lemon juice, olive oil, salt, and pepper in a bowl. Mix well until smooth.
  2. Add the English peas, chopped mint, and red onion to the bowl. Gently stir to coat the peas and other ingredients with the dressing.
  3. Chill in the refrigerator for about 30 minutes before serving.

Notes

For added flavor, consider mixing in crumbled feta cheese or toasted nuts. This salad can be stored in an airtight container for 2-3 days.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 6g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 12g
  • Cholesterol: 5mg