Description
Delightful squares combining healthy dried fruits and rich dark chocolate, perfect for a guilt-free snack or dessert.
Ingredients
- Dried fruit (such as apricots, dates, or figs)
- Dark chocolate
- Nuts (optional)
- Coconut flakes (optional)
Instructions
- Blend the dried fruits in a food processor until you achieve a smooth puree.
- Spread the fruit puree evenly onto a parchment-lined baking sheet.
- Melt dark chocolate in a microwave-safe bowl or double boiler until smooth.
- Drizzle the melted chocolate over the fruit layer for a rich flavor.
- If you wish, sprinkle nuts and coconut flakes on top for added texture and taste.
- Freeze the mixture until firm, which should take about 1-2 hours.
- Cut into squares and serve.
Notes
Use good quality dark chocolate for enhanced flavor. Experiment with different dried fruits for your favorite combinations.
- Prep Time: 30 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 square
- Calories: 150
- Sugar: 15g
- Sodium: 10mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg