Why Make This Recipe
Blackstone Style Garlic Beef with Green Beans is a quick and delicious meal that combines tender beef with crunchy green beans and fragrant garlic. This dish is not only tasty, but it also provides a well-balanced array of proteins and vegetables, making it a healthy choice for lunch or dinner. If you’re looking for a side dish to complement your main course, you could consider something like garlic parmesan roasted green beans.
How to Make Blackstone Style Garlic Beef with Green Beans
Cooking this dish is straightforward and perfect for weeknight dinners. You may also find Beef Tenderloin With Red Wine Sauce useful.
Ingredients
- 1 lb beef (such as flank steak or sirloin)
- 2 cups fresh green beans, trimmed
- 4 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon olive oil
- Salt and pepper, to taste
- Optional: red pepper flakes for heat
Directions
- Slice the beef into thin strips.
- Heat olive oil in a large skillet or on a Blackstone griddle over medium-high heat.
- Add the beef and cook for about 3-4 minutes until browned.
- Add minced garlic and stir for another minute until fragrant.
- Add soy sauce and oyster sauce, stirring to coat the beef evenly.
- Add the green beans and cook for another 5-6 minutes until they are tender-crisp.
- Season with salt, pepper, and optional red pepper flakes to taste.
- Serve hot as a balanced meal.
How to Serve Blackstone Style Garlic Beef with Green Beans
This dish pairs well with steamed rice or noodles. It can also be enjoyed with a side of additional vegetables for a hearty meal. You could try serving it alongside crockpot kielbasa and green beans for a delightful combination.
How to Store Blackstone Style Garlic Beef with Green Beans
If you have leftovers, store them in an airtight container in the refrigerator for up to three days. To reheat, simply warm them in a skillet over medium heat until heated through. You may also find Chicken Scampi With Garlic useful.
Tips to Make Blackstone Style Garlic Beef with Green Beans
- Cut the beef against the grain for more tender bites.
- Feel free to add other vegetables like bell peppers or carrots for added color and nutrition.
- Adjust the amount of soy and oyster sauce for stronger or lighter flavor.
Variations
You can switch out beef for chicken or shrimp to suit your preferences. Each protein will bring a different texture and flavor to the dish, making it versatile.
FAQs
1. Can I use frozen green beans?
Yes, you can use frozen green beans. Just make sure to thaw them and drain any excess water before cooking.
2. Is this recipe gluten-free?
To make it gluten-free, you can substitute soy sauce with a gluten-free option.
3. Can I prepare this dish in advance?
Yes, you can slice the beef and trim the green beans ahead of time. Just cook everything fresh right before serving for the best flavor and texture.
Conclusion
Enjoying a meal that is both flavorful and easy to prepare is one of life’s simple pleasures. For some additional ideas, you can explore Blackstone Cajun Garlic Green Beans for a spicy twist or check out Blackstone Green Beans for another great side dish!
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Blackstone Style Garlic Beef with Green Beans
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: None
Description
A quick and delicious meal that combines tender beef with crunchy green beans and fragrant garlic.
Ingredients
- 1 lb beef (such as flank steak or sirloin)
- 2 cups fresh green beans, trimmed
- 4 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon olive oil
- Salt and pepper, to taste
- Optional: red pepper flakes for heat
Instructions
- Slice the beef into thin strips.
- Heat olive oil in a large skillet or on a Blackstone griddle over medium-high heat.
- Add the beef and cook for about 3-4 minutes until browned.
- Add minced garlic and stir for another minute until fragrant.
- Add soy sauce and oyster sauce, stirring to coat the beef evenly.
- Add the green beans and cook for another 5-6 minutes until they are tender-crisp.
- Season with salt, pepper, and optional red pepper flakes to taste.
- Serve hot as a balanced meal.
Notes
Cut the beef against the grain for more tender bites. Feel free to add other vegetables like bell peppers or carrots for added color and nutrition.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 2g
- Sodium: 700mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg
