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Sunshine Salad


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  • Author: angela
  • Total Time: 80 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

A bright and creamy potluck side with citrus, juicy pineapple, and a satisfying crunch, perfect for summer gatherings.


Ingredients

Scale
  • 400 g (14 oz) canned mandarin oranges, drained
  • 340 g (12 oz) crushed pineapple, drained
  • 240 g (1 cup) sour cream
  • 120 g (1/2 cup) marshmallow creme or 120 g (1 cup) mini marshmallows
  • 60 g (1/2 cup) powdered sugar
  • 28 g (1 oz) instant vanilla pudding mix (optional)
  • 60 g (1/2 cup) toasted sunflower seeds or chopped pecans
  • 25 g (1/4 cup) shredded sweetened coconut (optional)
  • 1/8 tsp fine salt
  • Zest of one orange
  • 30 g (1/4 cup) finely chopped green grapes or diced apple (optional)

Instructions

  1. Toast the seeds or nuts in a small skillet over medium heat for 3–4 minutes until fragrant. Transfer to a plate to cool.
  2. Drain the canned mandarin oranges and crushed pineapple in a fine-mesh sieve, pat gently to remove excess syrup.
  3. In a medium bowl, whisk together the sour cream, marshmallow creme, powdered sugar, and orange zest until smooth. If using, whisk in the instant vanilla pudding mix.
  4. Gently fold the drained fruit into the dressing until coated but intact. Add chopped grapes or apple if using.
  5. Stir in the cooled toasted seeds or nuts and shredded coconut, reserving some for garnish. Cover and chill for at least 1 hour before serving.

Notes

For a lighter version, replace half of the sour cream with Greek yogurt. Store in an airtight container for up to 3 days.

  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 210
  • Sugar: 24g
  • Sodium: 85mg
  • Fat: 11g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1.5g
  • Protein: 2g
  • Cholesterol: 10mg