Description
This Spicy Chorizo Pumpkin Soup is a hearty, flavorful dish perfect for fall. It combines smoky, spicy chorizo with creamy pumpkin for a comforting, one-pot meal that’s easy to make and deeply satisfying.
Ingredients
Scale
- 1 tablespoon olive oil
- 6 oz chorizo sausage, casing removed
- 1 small yellow onion, diced
- 3 garlic cloves, minced
- 1 (15 oz) can pumpkin puree
- 2 cups chicken broth
- 1 cup heavy cream
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon cayenne pepper (optional)
- Salt and black pepper, to taste
- Optional Toppings: Chopped parsley, Toasted pumpkin seeds, Sour cream or Greek yogurt
Instructions
- Heat olive oil in a large pot over medium heat. Add chorizo and cook, breaking it up, until browned and fragrant, about 5 minutes.
- Add diced onion and sauté until translucent, about 3-4 minutes. Stir in minced garlic and cook for 1 more minute, stirring often.
- Stir in pumpkin puree and cook for 2-3 minutes to enhance its flavor.
- Pour in chicken broth and stir until smooth. Bring to a gentle simmer. Add smoked paprika, cayenne pepper (if using), salt, and black pepper.
- Simmer for 10-15 minutes. For a smoother texture, use an immersion blender or transfer to a regular blender.
- Reduce heat, stir in heavy cream, and simmer gently for another 5 minutes. Taste and adjust seasoning.
- Ladle into bowls and garnish with parsley, pumpkin seeds, or sour cream.
Notes
- Use high-quality chorizo for the best flavor.
- Sautéing the pumpkin puree intensifies its natural sweetness.
- Adjust cayenne pepper for your desired spice level.
- Add cream at the end to prevent curdling and ensure a silky texture.
- Store leftovers in an airtight container in the refrigerator for up to 4 days.
- For freezing, do so before adding cream. Reheat gently and add cream after warming.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: Approx. 400-450 (will vary based on exact ingredients and toppings)
- Sugar: Approx. 8-12g
- Sodium: Approx. 800-1000mg
- Fat: Approx. 30-35g
- Saturated Fat: Approx. 15-20g
- Unsaturated Fat: Approx. 10-15g
- Trans Fat: Approx. 0-1g
- Carbohydrates: Approx. 15-20g
- Fiber: Approx. 3-5g
- Protein: Approx. 12-18g
- Cholesterol: Approx. 70-90mg