Description
Peanut Butter Energy Balls are a quick, no-bake snack made with simple pantry staples like oats and natural peanut butter.
Ingredients
Scale
- 1 cup peanut butter
- 1 cup rolled oats
- 1/3 cup honey or maple syrup
- 1 tsp vanilla extract
- 1/2 cup chocolate chips (optional)
- 1/4 cup chia seeds, flaxseed, or shredded coconut (optional)
Instructions
- In a bowl, mix peanut butter, honey (or maple syrup), and vanilla until smooth.
- Add rolled oats and any optional add-ins. Stir until a thick dough forms.
- If too dry, add a little more peanut butter or sweetener. If too sticky, add more oats.
- Roll the mixture into bite-sized balls.
- Chill briefly to firm up, then enjoy.
Notes
- Store in the refrigerator for up to a week.
- Great for meal prep and healthy snacking.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 energy ball
- Calories: 100
- Sugar: 5g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 0mg