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High Protein Greek Yogurt

High Protein Greek Yogurt: 7 Delicious Benefits to Enjoy


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  • Author: Angela
  • Total Time: 14 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

High Protein Greek Yogurt Pizza Crust: An Incredible Ultimate Recipe


Ingredients

Scale
  • 1 cup plain Greek yogurt
  • 1 ½ cups whole wheat flour (or all-purpose flour)
  • 1 teaspoon baking powder
  • ½ teaspoon salt
  • 1 teaspoon garlic powder (optional)
  • 1 teaspoon Italian seasoning (optional)
  • Olive oil for brushing (optional)
  • Your favorite pizza toppings (cheese, sauce, veggies, meats)

Instructions

  1. Set your oven to 400°F (200°C) to ensure it’s hot and ready for baking.
  2. In a large bowl, combine Greek yogurt, flour, baking powder, salt, garlic powder, and Italian seasoning. Mix until a dough forms.
  3. Lightly flour a clean surface and knead the dough for a minute or two until it’s smooth and elastic.
  4. Roll out the dough into your desired thickness.
  5. Place the rolled-out dough onto a baking sheet lined with parchment paper or a greased pizza stone.
  6. Bake the crust in the preheated oven for about 10-12 minutes until it’s lightly golden.
  7. Remove the crust from the oven and add your favorite pizza sauce, cheese, and toppings.
  8. Return the pizza to the oven and bake for an additional 10-15 minutes until the cheese is melted and bubbly.
  9. Once baked, let the pizza cool for a couple of minutes before slicing it into wedges.

Notes

    • Prep Time: 2 minutes
    • Cook Time: 12-15 minutes
    • Category: Main Dish
    • Method: Baking
    • Cuisine: Italian

    Nutrition

    • Serving Size: 1 slice
    • Calories: 180
    • Sugar: 0g
    • Sodium: 200mg
    • Fat: 2g
    • Saturated Fat: 0.5g
    • Unsaturated Fat: 1.5g
    • Trans Fat: 0g
    • Carbohydrates: 31g
    • Fiber: 4g
    • Protein: 10g
    • Cholesterol: 5mg