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Eggplant Caponata with Basil


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  • Author: angela
  • Total Time: 70 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A traditional Sicilian sweet-and-sour relish made with roasted eggplant, raisins, and fresh basil, perfect as a spread or side dish.


Ingredients

Scale
  • 2 medium eggplants, cubed
  • 1/4 cup extra-virgin olive oil
  • 1 medium onion, diced
  • 2 stalks celery, diced
  • 1 red bell pepper, diced
  • 1 cup canned diced tomatoes
  • 2 tablespoons tomato paste
  • 1/3 cup golden raisins
  • 2 tablespoons sherry vinegar
  • 2 tablespoons capers, rinsed
  • 1 teaspoon cane sugar
  • 1/4 cup fresh parsley, chopped
  • Fresh basil leaves for garnish
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 425°F (220°C). Toss the cubed eggplant with a touch of olive oil and roast until golden, about 30-40 minutes.
  2. In a small bowl, combine golden raisins, sherry vinegar, and capers. Let it sit to allow the raisins to plump.
  3. In a large skillet, heat olive oil over medium heat. Add the onion and celery and sauté until softened, about 8 minutes.
  4. Add the red bell pepper and continue cooking until tender, another 8 minutes.
  5. Stir in the tomato paste, diced tomatoes, and cane sugar. Cook for 8 minutes until saucy.
  6. Add the roasted eggplant and the raisin mixture. Cook for an additional 5 minutes.
  7. Remove from heat and stir in parsley. Adjust seasoning as needed.
  8. Let the caponata cool to room temperature; it’s best after resting for 2-3 days.
  9. Before serving, garnish with fresh basil leaves and serve on crostini or alongside grilled proteins.

Notes

The caponata flavors develop beautifully after 48-72 hours of resting. Store in an airtight container in the refrigerator for up to 5 days.

  • Prep Time: 30 minutes
  • Cook Time: 40 minutes
  • Category: Appetizer
  • Method: Roasting and Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 250mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 4g
  • Cholesterol: 0mg