Alright, let’s get honest here. Anyone doing keto, low carb, or the full-on carnivore diet knows how tricky dessert can be. You want creamy, sweet, dreamy stuff… but you also want to skip the sugar. So today I’m showing you my go-to HOMEMADE SUGAR FREE KETO CARNIVORE ICE CREAM RECIPE. No, you don’t need an ice cream maker (unless you wanna go fancy, totally up to you). If you ever felt like quitting your carnivore journey over a bowl of regular old ice cream, this you gotta try (and trust me, I’ve been there). For more tasty ideas that fit your meat-lovin’ meal plan, check out this easy low-carb treat.
What is the Carnivore Diet?
So, let’s break it down fast. The carnivore diet is all about eating animal foods and nothing else. Think steak, eggs, fish, butter—all of it. Why do people do this? Well, some say it boosts energy, helps with inflammation, and keeps carb cravings in check. I started it mostly because I wanted to ditch sugar and see if my cranky joints would chill out.
The thing is, folks on carnivore keep it simple. No veggies, no grains, no sugar. That’s the gist! Some people go super strict and only eat beef. Others (like me, I admit) sneak in a bit of dairy for flavor and, well, some sanity.
Can You Have Dairy on the Carnivore Diet?
Ooh, that’s a hot debate among carnivore fans. Here’s my take. Yes, most carnivore followers include some dairy. Heavy cream, cheese, maybe even a splash of milk. If you’re super sensitive or lactose intolerant, you might avoid it. But for lots of folks, dairy keeps things tasty and satisfying.
So this ice cream? Totally works for those who tolerate dairy. Heavy cream is basically the soul of this recipe. Trust me, you don’t want to skip it unless you like your “ice cream” to taste like sadness. Now, don’t go adding fruits or fake sugars if you want to stay true blue carnivore. The best part? You still skip all that sugar and weird stuff.
Step-by-Step Instructions on How to Prepare This No-Churn Carnivore Ice Cream Recipe
Here’s the simple stuff. Gonna keep it real: I eyeball a lot of this, but here’s my usual ratio.
- Pour about two cups heavy cream into a chilled bowl.
- Add two egg yolks (leave out if you want egg-free, see later).
- Whip it all together—honestly, an electric mixer makes this job way easier.
- A splash of vanilla extract for flavor (totally optional, but it makes all the difference).
- If you want, drop in a pinch of salt or a tiny bit of butter for that five-star texture.
- Pour it into a freezer-safe container, cover up nice and tight, and freeze a few hours.
That’s it! It’s creamy, scoopable, and perfect for a late-night snack attack. Not as hard as churning up those store-bought mixes, right?
“Never thought I’d eat ice cream again once I started carnivore, but this stuff is so rich I can’t believe it’s not full of sugar. Absolute game-changer!” – Kelly, Vermont
| Ingredient | Carnivore Approved | Alternative | Notes |
|---|---|---|---|
| Heavy Cream | Yes | Coconut Cream (non-carnivore) | Best mouthfeel |
| Egg Yolks | Optional | No Eggs | For richness |
| Butter | Yes | N/A | Adds creaminess |
| Vanilla Extract | Optional | N/A | Flavor boost |
Tips for Variations
Okay, so you want to keep things interesting. Carnivore ice cream is great as-is, but here are some tweaks if you’re the adventurous type.
Bring in a dash of cinnamon for a cozy vibe (only if your body’s cool with spices). Or melt in a spoonful of ghee to make it even richer. Swap out the vanilla for coffee extract if you’re wild about mocha. I once even mixed in some crumbled bacon—don’t yell, some people truly get this. Want it egg-free? Just stick to heavy cream and butter. Texture gets a bit lighter, but honestly, it still feels like a treat. Just remember, chocolate chips are off limits if you want it totally carnivore. I miss ’em too, but hey, you get used to it.
Guilt Free Every Day (No Sugar) Kiltzs Carnivore Ice Cream Recipe
So—Doctor Kiltz made this a thing online. And folks rave about it, myself included. The trick is using only animal-based stuff, so it stays sugar free, guilt free, snack free from weird ingredients. This one’s all about heavy cream, egg yolks, a smidge of butter, and a pinch of salt.
Mix it up, freeze a few hours, and there you go. I can honestly say I eat this three nights a week and feel zero guilt in the morning. No bloating, no sugar crash. Just creamy goodness! Try it with Sunday roast leftovers for a wacky dessert. People at my place thought I lost it, but ended up loving the combo.
Carnivore ice cream recipe without eggs
If you can’t do eggs, just use extra cream and skip the yolks. It’ll be a bit less rich, but still totally yummy. If you’re into bulletproof coffee, a tablespoon of butter goes a long way here for body. Also, sometimes I shake it in a mason jar if I’m feeling too lazy for whisking. Not exactly fancy, but it works.
Best carnivore ice cream recipe
Alright, honesty time. I’ve tried a bunch, and this one’s the keeper. Few ingredients, easy steps, great taste. If you want to level up, use the highest quality cream you can find—it seriously makes it extra delicious.
Carnivore ice cream recipe ice cream maker
Got an ice cream maker stashed in the back of your pantry? Use it! Just dump in your cream mix and churn according to the machine instructions. Your texture will be even silkier, and the freezer won’t have to work as hard. Sometimes, I just use the maker when I have company—makes me look like a pro, even though it’s all so basic.
Carnivore ice cream brands
To be honest, there aren’t a ton of carnivore ice cream brands yet. You’ll find a few heavy-cream-based options in specialty stores or online. But every time I check, they’re loaded with gums or thickeners. That’s why I stick to homemade. Cheaper and waaaay more honest.
Carnivore ice cream recipe Steak and Butter Gal
If you know Steak and Butter Gal, you’ll know she loves simplicity. Her recipe keeps things stripped down—just cream, a touch of butter, sometimes a yolk. No sweetener needed! I followed her tips and honestly, it bump-started my own ice cream addiction again (in a good way).
2 ingredient carnivore ice cream
This one’s for the truly lazy. All you need is heavy cream and either a yolk or some butter. Whisk, freeze, done. It’s wild how something so simple tastes like a five-star restaurant dessert.
Where to buy carnivore ice cream
I get asked this all the time—where can I buy this? Truth is, you’re better off making it at home for the pure ingredients. If you hunt around on specialty sites or farmers markets, sometimes you’ll luck out, though I haven’t had much luck locally so far.
Carnivore ice cream recipe Ninja Creami
Last quick tip—if you’ve got a Ninja Creami, it works great for this recipe. Blend it up, pop it in the Creami, and press the button. The machine does all the heavy lifting, no sweat. Perfect for a summer evening snack.
Common Questions
Q: Can I make this dairy free for carnivore?
A: Not really. Carnivore ice cream needs animal fat, so coconut or almond milk don’t fit the bill. Stick to the real deal.
Q: Why is my ice cream kind of icy?
A: Could be you need more fat (add butter next time) or didn’t cover it tight before freezing. I just stir it up before serving if it happens.
Q: Is this recipe safe for kids?
A: If they’re used to full-fat dairy and eggs, yes! But always check for allergies. My niece loves a tiny bowl.
Q: How long does it last in the freezer?
A: If you cover it well, a week is no problem. I find the texture is best the first couple days, but never lasts longer here anyway!
Q: Do I need sweetener?
A: Nope! The cream naturally tastes sweet, especially once you ditch sugar a while. If you’re just starting out, you might miss the sugar—but trust me, cravings drop fast.
Ready for the Creamiest Low Carb Ice Cream Ever?
There you go, the best way to enjoy creamy, satisfying ice cream and stay true to your lifestyle. So skip store-bought and whip up your own HOMEMADE SUGAR FREE KETO CARNIVORE ICE CREAM RECIPE. Heck, impress your friends if you want. If you need more recipes or ideas, take a look at this crazy amazing Homemade Sugar Free Keto Carnivore Ice Cream Recipe – Sugar … or check out how popular this dessert is with The creamiest carnivore keto ice cream you will ever have! New …. You’ll find something for every taste, seriously. Give it a try tonight and see why I call it “carnivore comfort food”—you just might find it as addicting as I did.
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No-Churn Carnivore Ice Cream
- Total Time: 195 minutes
- Yield: 4 servings 1x
- Diet: Carnivore
Description
A rich and creamy homemade ice cream recipe perfect for those on the carnivore diet. Sugar-free and easy to make without an ice cream maker!
Ingredients
- 2 cups heavy cream
- 2 egg yolks (optional)
- 1 tablespoon butter (optional)
- 1 teaspoon vanilla extract (optional)
- Pinch of salt (optional)
Instructions
- Pour about two cups of heavy cream into a chilled bowl.
- Add two egg yolks (omit if making egg-free).
- Whip together with an electric mixer until well combined.
- Add a splash of vanilla extract for flavor, if desired.
- Add a pinch of salt or a tiny bit of butter for a richer texture if desired.
- Pour the mixture into a freezer-safe container, cover tightly, and freeze for a few hours.
Notes
For variations, try adding a dash of cinnamon or a spoonful of ghee for richness. This ice cream is also great served with roast leftovers!
- Prep Time: 15 minutes
- Cook Time: 180 minutes
- Category: Dessert
- Method: No Churn
- Cuisine: Carnivore
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 0g
- Sodium: 50mg
- Fat: 30g
- Saturated Fat: 18g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 3g
- Cholesterol: 150mg
