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Chimichurri Grilled Chicken Bowl: 10 Amazing Benefits

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Chimichurri Grilled Chicken Bowl
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Chimichurri Grilled Chicken Bowl is not just a meal; it’s an experience filled with vibrant flavors and fresh ingredients. This incredible dish features grilled chicken marinated in a zesty chimichurri sauce, complemented by a colorful medley of veggies and grains. It’s perfect for lunch or dinner, and I can assure you, once you try it, you’ll be hooked!

Why You’ll Love This Chimichurri Grilled Chicken Bowl

This Chimichurri Grilled Chicken Bowl is packed with benefits that make it a must-try! Here are a few reasons to love this dish:

  • Flavor Explosion: The chimichurri marinade infuses the chicken with a bold taste.
  • Nutritious Ingredients: Packed with fresh vegetables like cucumbers and tomatoes.
  • Quick and Easy: You can whip this up in just 30 minutes!
  • Versatile: Customize it with your favorite grains or veggies.
  • Perfect for Meal Prep: Great for healthy lunches throughout the week.
  • Gluten-Free Delight: Fits perfectly into gluten-free diets!
  • Ideal for Summer: A fresh and light dish that’s perfect in warm weather.
  • Fun to Make: Involving different cooking methods keeps it exciting.

This dish is not just another meal; it’s a Chimichurri Chicken Bowl that brings joy with every bite. So, let’s dive into the Chimichurri Chicken Rice Bowl recipe!

Ingredients for Chimichurri Grilled Chicken Bowl

Gather these items:

  • 2 boneless, skinless chicken breasts
  • 1 cup fresh parsley, chopped
  • 1/2 cup fresh cilantro, chopped
  • 4 cloves garlic, minced
  • 1/2 cup olive oil
  • 1/4 cup red wine vinegar
  • 1 teaspoon red pepper flakes (optional)
  • Salt and pepper to taste
  • 1 cup cooked rice or quinoa
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1 avocado, sliced
  • 1/2 cup corn (fresh or frozen)
  • 1/4 cup mayonnaise
  • 1 tablespoon lemon juice
  • 1 teaspoon garlic powder

How to Make Chimichurri Grilled Chicken Bowl Step-by-Step

  1. Step 1: In a bowl, combine parsley, cilantro, minced garlic, olive oil, red wine vinegar, red pepper flakes, salt, and pepper. Mix well and set aside.
  2. Step 2: Place the chicken breasts in a resealable bag or bowl. Pour half of the chimichurri sauce over the chicken. Seal or cover, and marinate for at least 30 minutes in the refrigerator.
  3. Step 3: While the chicken is marinating, cook the rice or quinoa according to package instructions. Set aside.
  4. Step 4: In a small bowl, mix mayonnaise, lemon juice, garlic powder, and a pinch of salt. Stir until smooth and set aside.
  5. Step 5: Preheat your grill or grill pan over medium-high heat. Remove the chicken from the marinade and grill for about 6-7 minutes per side or until fully cooked and no longer pink in the center.
  6. Step 6: Once cooked, remove the chicken from the grill and let it rest for a few minutes before slicing.
  7. Step 7: In serving bowls, layer the cooked rice or quinoa, sliced grilled chicken, cherry tomatoes, cucumber, corn, and avocado.
  8. Step 8: Drizzle the remaining chimichurri sauce over the bowls and add a generous dollop of garlic sauce on top.
  9. Step 9: Optionally, garnish with extra herbs or a sprinkle of red pepper flakes for added flavor.
  10. Step 10: Enjoy your delicious Chimichurri Grilled Chicken Bowl with Garlic Sauce immediately while fresh!

Pro Tips for the Perfect Chimichurri Grilled Chicken Bowl

Keep these in mind:

  • Marinate the chicken for maximum flavor.
  • Customize the bowl with your favorite vegetables.
  • Store leftovers in the refrigerator for up to 2 days.
  • For added nutrition, try a Chimichurri Chicken Bowl with Quinoa instead of rice!

Best Ways to Serve Chimichurri Grilled Chicken Bowl

Here are some serving ideas:

  • Serve with a side of tortilla chips for a crunchy contrast.
  • Pair with a refreshing salad for a complete meal.
  • Create a Spicy Chimichurri Grilled Chicken Bowl by adding jalapeños.

How to Store and Reheat Chimichurri Grilled Chicken Bowl

For meal prep, store leftovers in an airtight container in the refrigerator. To reheat, simply microwave until heated through. This Chimichurri Chicken Bowl Meal Prep can be a lifesaver during busy weeks!

Frequently Asked Questions About Chimichurri Grilled Chicken Bowl

What is Chimichurri Grilled Chicken Bowl?

The Chimichurri Grilled Chicken Bowl is a vibrant dish featuring grilled chicken marinated in chimichurri sauce, served over rice or quinoa with fresh veggies.

Can I make Chimichurri Grilled Chicken Bowl ahead of time?

Yes, you can prepare the chicken and chimichurri sauce ahead of time, making it easier to assemble your bowl when you’re ready to eat!

How do I avoid common mistakes with Chimichurri Grilled Chicken Bowl?

To avoid dry chicken, make sure not to overcook it on the grill. Also, marinating for at least 30 minutes enhances the flavor significantly.

Variations of Chimichurri Grilled Chicken Bowl You Can Try

Feel free to explore these variations:

  • Swap in different proteins like shrimp or tofu for a new twist.
  • Try a Healthy Chimichurri Chicken Bowl by adding more greens.
  • Make it a summer dish by incorporating seasonal vegetables.
Chimichurri Grilled Chicken Bowl: 10 Amazing Benefits - Chimichurri Grilled Chicken Bowl - main visual representation

For more delicious recipes, check out our recipe collection! You can also try our Pumpkin Patch Cookies for a sweet treat.

Chimichurri Grilled Chicken Bowl: 10 Amazing Benefits - Chimichurri Grilled Chicken Bowl - additional detail

For more information on the health benefits of chimichurri, visit Healthline. This Chimichurri Grilled Chicken Bowl is not only delicious but also nutritious!

To learn more about meal prepping, check out our Fridge Lunch Bean Salad recipe!

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Chimichurri Grilled Chicken Bowl

Chimichurri Grilled Chicken Bowl: 10 Amazing Benefits


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  • Author: Angela
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Chimichurri Grilled Chicken Bowl with Garlic Sauce is a flavorful dish packed with fresh ingredients.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 cup fresh parsley, chopped
  • 1/2 cup fresh cilantro, chopped
  • 4 cloves garlic, minced
  • 1/2 cup olive oil
  • 1/4 cup red wine vinegar
  • 1 teaspoon red pepper flakes (optional)
  • Salt and pepper to taste
  • 1 cup cooked rice or quinoa
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1 avocado, sliced
  • 1/2 cup corn (fresh or frozen)
  • 1/4 cup mayonnaise
  • 1 tablespoon lemon juice
  • 1 teaspoon garlic powder

Instructions

  1. In a bowl, combine parsley, cilantro, minced garlic, olive oil, red wine vinegar, red pepper flakes, salt, and pepper. Mix well and set aside.
  2. Place the chicken breasts in a resealable bag or bowl. Pour half of the chimichurri sauce over the chicken. Seal or cover, and marinate for at least 30 minutes in the refrigerator.
  3. While the chicken is marinating, cook the rice or quinoa according to package instructions. Set aside.
  4. In a small bowl, mix mayonnaise, lemon juice, garlic powder, and a pinch of salt. Stir until smooth and set aside.
  5. Preheat your grill or grill pan over medium-high heat. Remove the chicken from the marinade and grill for about 6-7 minutes per side or until fully cooked and no longer pink in the center.
  6. Once cooked, remove the chicken from the grill and let it rest for a few minutes before slicing.
  7. In serving bowls, layer the cooked rice or quinoa, sliced grilled chicken, cherry tomatoes, cucumber, corn, and avocado.
  8. Drizzle the remaining chimichurri sauce over the bowls and add a generous dollop of garlic sauce on top.
  9. Optionally, garnish with extra herbs or a sprinkle of red pepper flakes for added flavor.
  10. Enjoy your delicious Chimichurri Grilled Chicken Bowl with Garlic Sauce immediately while fresh!

Notes

  • Marinate the chicken for maximum flavor.
  • Customize the bowl with your favorite vegetables.
  • Store leftovers in the refrigerator for up to 2 days.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: Argentinian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 70mg
Hi, I’m Angela—the soul and imagination driving this blog.

Angela

Hi, I’m Angela

the soul and imagination driving this blog. inspired by treasured times in my grandma’s kitchen, where simple ingredients blended with love created pure magic, i’m here to share recipes that bring that same joy and rich flavor to your table. let’s create something delicious together!

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